Information on types of Arthritis
A disease defined by low bone mass and deterioration of bone tissue. Learn more.
Meals on Wheels
Volunteers deliver a hot nutritious meal to individuals homes in Hamilton and Stoney Creek.
Community Programs for Seniors
Niagara Region provides a range of services for seniors who want to keep active and stay in their home as long as possible. We provide information and access to specialized programs, services and resources that help seniors live active, healthy and independent lives.
YMCA of Niagara
Offering many locations in the Niagara Region.
Publicly-Funded Physiotherapy clinics
The Ontario government is providing access to publicly funded clinic-based services in more communities across the province. To find a clinic in your area, click on the link and choose Hamilton Niagara Haldimand and Brant, from the drop down list.
Quit smoking before surgery
The Canadian Orthopaedic Foundation provides support to those who want to quit smoking before their surgery.
Canada's Food Guide
Health Canada’s guide to healthy eating.
Seniors for Seniors
This is a concept in which employees in their 50's and older provide home care service for seniors.
Take Charge is a free workshop that helps people with ongoing health conditions. Meet with people that share similar challenges.
Niagara Health is a combination of six sites serving 434,000 residents across the 12 municipalities making up the Regional Municipality of Niagara.
McMaster Optimal Aging Portal
Providing access to high-quality information that can help you remain healthy, active and engaged as long as possible, and to manage your health conditions. The Portal aims to be a trusted voice on healthy aging for the public.